Fish Tacos

Fish tacos and tortilla chips on a plate

Grilled Chicken Caprese

Chicken caprese and french bread on a plate

Salmon Cake Salad

Salmon cakes atop salad with avocado, onion and cilantro in a bowl

Fish Tacos

Fish tacos and tortilla chips on a plate

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ABOUT ME

I'm a senior at THE Ohio State University. I'm not a professional chef, but I'm here to show my fellow students how easy it can be to cook healthy meals on a college budget. Enjoy!

HEALTHY RECIPES

A Guide to

Healthy Cooking

FROZEN FOOD FINDS

My Favorites—Doctored Up

HOT TAKES

Facts, Opinions,

Tips & Tricks

Spinach Berry Salad

Kick off your spring with this sweet and fruity salad! Spring is in the air and it's FINALLY starting to get warmer out, which is what...

Tristen Spahr

Apr 1, 20192 min read

(Leftover) Pork Tacos

Turn your leftover pork shoulder into these yummy tacos! Hey everyone, it's me. Meat enthusiast and newfound lover of spice. Remember...

Tristen Spahr

Mar 25, 20191 min read

Crockpot Pork Shoulder & Baked Asparagus

Cookin' up dope in the crockpot (pot) So I have two confessions. 1. Every time I use the crockpot I end up singing Bad and Boujee (you...

Tristen Spahr

Mar 21, 20192 min read

Spicy Protein Rice Bowl

A bed of brown rice topped with avocado, spicy shrimp, egg and Sriracha. If you know me you know that in the past I have not been a fan...

Tristen Spahr

Feb 26, 20192 min read

About Me

Hi! I'm Tristen. I'm here to share my insight into preparing healthy meals while getting the best deals at grocery stores near Ohio State campus. Go Buck$!

#BANG4YOURBUCKS

Tristen andn friends at an Ohio State football game